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Mayo Clinic orthopedic surgeon named AOA pillar of profession

ROCHESTER, Minn. — Bernard Morrey, M.D., professor, emeritus chair of the Department of Orthopedic Surgery at Mayo Clinic and former member of the Mayo Clinic Board of Governors, was recently named a...

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Mayo Clinic Minute: Is your thumb pain de Quervain’s tenosynovitis?

De Quervain's tenosynovitis (pronounced da-KWUHR-vanes teena-sine-ah-VITE-us) is a complicated name for a condition that's been referred to as "mother's thumb," "mommy wrist" and "gamer's thumb" — all...

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Mayo Clinic Minute: Surgical options to treat brachial plexus injuries

Severe damage to the brachial plexus­ — the group of nerves that control the movements of your hands, arms and wrists­­­ — can leave your entire hand and arm paralyzed.While sports injuries, cancer...

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Mayo Clinic Minute: 3 tips to avoid Halloween hand injuries

There are plenty of frights to go around on Halloween, but a hand injury probably isn't one you'd expect. "Interestingly, it's the fourth busiest holiday for hand injuries," says Dr. Sanj Kakar, a...

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Orthopedic expertise powers Tom Brown’s epic trek

When people retire, they often plan to spend more time with their grandkids, or on activities like volunteering, gardening, traveling and hobbies. Christine Brown came up with something far more epic....

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Mayo Clinic Minute: What to know about aging and joint replacements

As people age, their joints change. Sometimes, this can lead to arthritis, causing pain in areas like the knees and hips. Dr. Rafael Sierra, a Mayo Clinic orthopedic surgeon, says arthritis and joint...

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Advanced treatments target advanced shoulder issues

Shoulder pain, weakness and range of motion loss can keep you from the activities you need and love to do, whether it's lifting boxes on the job, putting away dishes in the kitchen or hitting that...

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Mayo Clinic Minute: Stacking your exercise over the weekend

Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician,...

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Mayo Clinic Minute: Be careful when carving on Thanksgiving

Food tends to be the focus on Thanksgiving, but preparing that food is often trickier than many people expect. Dr. Sanj Kakar, a Mayo Clinic orthopedic hand surgeon, says far too many people...

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Mayo Clinic Q and A: What’s going on with my kneecap?

DEAR MAYO CLINIC: I was playing a pickup game of football with my kids, took a tumble, and my kneecap made a popping sound. It really hurt, then seemed to get better, but something's not right. Any...

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Mayo Clinic Minute: Tips to help a frozen shoulder

Pain and stiffness in your shoulder can make every activity, including sleep, difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp,...

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Mayo Clinic Minute: How to jump-start your workout

Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task. Dr....

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Mayo Clinic Minute: Mixed reality provides precise path during shoulder surgery

Holograms and virtual reality (VR) headsets can be part of a great gaming experience. But did you know that the same technology can make for a better healthcare experience too? Dr. Joaquin...

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Walk like a penguin: Keeping your winter balance

When winter storms hit, good balance can prevent falls and injuries — ranging from broken arms, legs or hips to back injuries and concussions. The National Center for Injury Prevention and Control...

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Mayo Clinic expert: Warm climates offer mobility options for snowbirds after...

PHOENIX — For snowbirds who need joint replacement surgery, places like Arizona and Florida offer an enticing prospect in the dead of winter — the opportunity to recuperate in a warmer climate without...

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Can taking a plunge in icy water after your workout be beneficial?

From ice bucket challenges to polar plunges, people have embraced being doused with or dunked in icy water to raise money for their favorite causes. But can cold water immersion have benefits beyond...

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